Terry Cowan 4:03 row
1,019
Meters
4:03.1
Time
1:59.2
Pace
69
Calories
120
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 139 |
March 25, 2026 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:03.1 | 1,019 | 1:59.2 | 206 | 1009 | 69 | 29 | 120 |
| 4:03.1 | 1,020 | 1:59.1 | 207 | 1011 | 69 | 29 | 120 |
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