Terry Cowan 40:25 row
10,022
Meters
40:25.5
Time
2:01.0
Pace
680
Calories
139
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 29 |
| Stroke Count | 1183 |
| Drag Factor | 139 |
March 25, 2026 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:25.5 | 10,022 | 2:01.0 | 198 | 979 | 680 | 29 | 139 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 90 | 30 | 133 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 88 | 30 | 144 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 86 | 29 | 142 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 83 | 29 | 144 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 82 | 29 | 132 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 86 | 30 | 143 |
| 35:00.0 | 1,199 | 2:05.1 | 179 | 915 | 79 | 29 | 144 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 890 | 79 | 28 | 132 |
| 40:25.5 | 98 | 2:10.1 | 159 | 846 | 7 | 26 | 142 |
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Workout Graph
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