Terry Cowan 19:40 row
5,024
Meters
19:40.9
Time
1:57.5
Pace
345
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 133 |
May 12, 2026 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:40.9 | 5,024 | 1:57.5 | 216 | 1051 | 345 | 28 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1020 | 85 | 28 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1068 | 89 | 28 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1068 | 89 | 29 |
| 19:40.9 | 1,194 | 1:57.6 | 215 | 1050 | 82 | 28 |
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