Terry Cowan 18:56 row
4,522
Meters
18:56.9
Time
2:05.7
Pace
293
Calories
128
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 520 |
| Drag Factor | 132 |
May 13, 2026 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:56.9 | 4,522 | 2:05.7 | 176 | 927 | 293 | 27 | 128 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 960 | 80 | 28 | 127 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 912 | 76 | 27 | 116 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 936 | 78 | 28 | 130 |
| 18:56.9 | 918 | 2:09.0 | 163 | 896 | 59 | 27 | 142 |
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Workout Graph
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