Terry Cowan 40:04 row
10,023
Meters
40:04.0
Time
1:59.9
Pace
677
Calories
131
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 1142 |
| Drag Factor | 132 |
May 20, 2026 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.0 | 10,023 | 1:59.9 | 203 | 1013 | 677 | 28 | 131 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1020 | 85 | 29 | 127 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1020 | 85 | 29 | 127 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1020 | 85 | 29 | 135 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1020 | 85 | 29 | 132 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 984 | 82 | 28 | 121 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 1008 | 84 | 28 | 134 |
| 35:00.0 | 1,230 | 2:01.9 | 193 | 984 | 82 | 28 | 128 |
| 40:00.0 | 1,276 | 1:57.5 | 215 | 1056 | 88 | 29 | 145 |
| 40:04.0 | 7 | 4:45.7 | 15 | 900 | 1 | 0 | 145 |
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Workout Graph
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