Terry Cowan 16:45 row
4,013
Meters
16:45.1
Time
2:05.2
Pace
257
Calories
125
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 459 |
| Drag Factor | 132 |
May 20, 2026 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:45.1 | 4,013 | 2:05.2 | 178 | 920 | 257 | 27 | 125 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 924 | 77 | 28 | 124 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 924 | 77 | 27 | 126 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 912 | 76 | 27 | 124 |
| 16:45.1 | 420 | 2:05.1 | 179 | 924 | 27 | 27 | 126 |
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Workout Graph
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