Terry Cowan 13:21 row
3,029
Meters
13:21.9
Time
2:12.3
Pace
189
Calories
124
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 338 |
| Drag Factor | 152 |
July 25, 2026 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:21.9 | 3,029 | 2:12.3 | 151 | 848 | 189 | 25 | 124 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 852 | 71 | 25 | 128 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 864 | 72 | 26 | 121 |
| 13:21.9 | 745 | 2:15.5 | 141 | 820 | 46 | 24 | 125 |
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