Terry Cowan 20:03 row
5,026
Meters
20:03.6
Time
1:59.7
Pace
342
Calories
138
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 131 |
August 06, 2026 15:15:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.6 | 5,026 | 1:59.7 | 204 | 1022 | 342 | 26 | 138 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1008 | 84 | 25 | 128 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1056 | 88 | 27 | 139 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 996 | 83 | 27 | 139 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1032 | 86 | 28 | 146 |
| 20:03.6 | 9 | 3:20.0 | 44 | 1000 | 1 | 0 | 142 |
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Workout Graph
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