Terry Cowan 20:23 row
5,010
Meters
20:23.1
Time
2:02.0
Pace
335
Calories
123
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 131 |
August 10, 2026 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:23.1 | 5,010 | 2:02.0 | 192 | 986 | 335 | 27 | 123 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1020 | 85 | 27 | 119 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 960 | 80 | 28 | 118 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 1008 | 84 | 28 | 128 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 972 | 81 | 28 | 127 |
| 20:23.1 | 77 | 2:30.0 | 104 | 779 | 5 | 22 | 127 |
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Workout Graph
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