Terry Cowan v0:20/0:10r...2 row
172
Meters
0:40.0
Time
1:56.2
Pace
12
Calories
129
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 234 |
| Overall Time | 1:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 31 |
| Stroke Count | 21 |
| Drag Factor | 127 |
August 22, 2026 12:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:40.0 | 172 | 1:56.2 | 223 | 1080 | 31 | 129 | |
| 0:20.0 | 101 | 1:39.0 | 361 | 1440 | 39 | 134 | |
| r: 0:10 | 37 | ||||||
| 0:20.0 | 70 | 2:22.8 | 120 | 720 | 24 | 124 | |
| r: 0:10 | 25 | ||||||
| r62 |
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Workout Graph
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