Terry Cowan 17:07 row
4,010
Meters
17:07.6
Time
2:08.1
Pace
257
Calories
123
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 453 |
| Drag Factor | 126 |
August 22, 2026 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:07.6 | 4,010 | 2:08.1 | 166 | 900 | 257 | 26 | 123 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 876 | 73 | 26 | 127 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 960 | 80 | 28 | 125 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 900 | 75 | 26 | 126 |
| 17:07.6 | 469 | 2:16.0 | 139 | 818 | 29 | 24 | 117 |
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Workout Graph
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