Terry Cowan 16:42 row
4,010
Meters
16:42.7
Time
2:05.0
Pace
259
Calories
122
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 447 |
| Drag Factor | 124 |
August 25, 2026 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:42.7 | 4,010 | 2:05.0 | 179 | 929 | 259 | 26 | 122 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 924 | 77 | 26 | 121 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 948 | 79 | 28 | 122 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 936 | 78 | 27 | 124 |
| 16:42.7 | 393 | 2:10.6 | 157 | 876 | 25 | 26 | 124 |
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Workout Graph
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