Terry Cowan 29:17 row
7,008
Meters
29:17.4
Time
2:05.3
Pace
463
Calories
130
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 157 |
September 05, 2026 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:17.4 | 7,008 | 2:05.3 | 178 | 948 | 463 | 25 | 130 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 948 | 79 | 26 | 118 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 960 | 80 | 25 | 121 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 996 | 83 | 25 | 133 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 912 | 76 | 24 | 125 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 948 | 79 | 25 | 142 |
| 29:17.4 | 998 | 2:08.9 | 163 | 923 | 66 | 27 | 142 |
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Workout Graph
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