Terry Cowan 17:07 row
4,024
Meters
17:07.6
Time
2:07.6
Pace
263
Calories
124
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 416 |
| Drag Factor | 167 |
September 13, 2026 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:07.6 | 4,024 | 2:07.6 | 168 | 921 | 263 | 24 | 124 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 1008 | 84 | 26 | 131 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 972 | 81 | 25 | 136 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 852 | 71 | 23 | 111 |
| 17:07.6 | 442 | 2:24.3 | 116 | 761 | 27 | 22 | 121 |
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Workout Graph
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