Terry Cowan 4x2000m/2:00r row
8,000m
Meters
32:51.6
Time
2:03.2
Pace
519
Calories
| Rest Distance | 1,497m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,497m |
| Overall Time | 40:51.6 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 980 |
| Drag Factor | 220 |
February 05, 2020 14:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:51.6 | 8,000m | 2:03.2 | 187 | 943 | 25 | |
| 7:54.1 | 2,000m | 1:58.5 | 210 | 1023 | 25 | |
| 8:13.3 | 2,000m | 2:03.3 | 187 | 942 | 25 | |
| 8:18.3 | 2,000m | 2:04.5 | 181 | 923 | 24 | |
| 8:26.0 | 2,000m | 2:06.5 | 173 | 895 | 24 | |
| r1,497m |
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Workout Graph
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