Terry Cowan 30:00 row
7,429m
Meters
30:00.0
Time
2:01.1
Pace
488
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 212 |
February 28, 2020 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,429m | 2:01.1 | 197 | 977 | 25 |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 26 |
| 12:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 26 |
| 18:00.0 | 1,480m | 2:01.6 | 195 | 969 | 25 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 24 |
| 30:00.0 | 1,495m | 2:00.4 | 201 | 990 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.