Terry Cowan 45:11 row
11,028m
Meters
45:11.4
Time
2:02.9
Pace
719
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 1147 |
| Drag Factor | 196 |
March 11, 2020 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:11.4 | 11,028m | 2:02.9 | 188 | 948 | 25 |
| 10:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 26 |
| 20:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 26 |
| 30:00.0 | 2,451m | 2:02.3 | 191 | 956 | 26 |
| 40:00.0 | 2,352m | 2:07.5 | 169 | 880 | 25 |
| 45:11.0 | 1,161m | 2:13.9 | 146 | 801 | 24 |
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Workout Graph
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