Terry Cowan 30:00 row
7,555m
Meters
30:00.0
Time
1:59.1
Pace
507
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 771 |
| Drag Factor | 220 |
March 31, 2020 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,555m | 1:59.1 | 207 | 1012 | 26 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 25 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 26 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 26 |
| 24:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 26 |
| 30:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 26 |
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Workout Graph
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