Terry Cowan 5000m row
5,000m
Meters
19:17.4
Time
1:55.7
Pace
345
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
| Drag Factor | 217 |
April 08, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.4 | 5,000m | 1:55.7 | 226 | 1076 | 26 |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 26 |
| 3:49.7 | 2,000m | 1:54.8 | 231 | 1095 | 26 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 25 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 26 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.