Terry Cowan 4:00 row
127m
Meters
4:00.9
Time
15:48.4
Pace
8
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 23 |
| Stroke Count | 12 |
| Drag Factor | 215 |
April 16, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.9 | 127m | 15:48.4 | 301 | 23 | |
| 4:00.0 | 128m | 15:37.5 | 0 | 301 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.