Terry Cowan 30:00 row
7,771m
Meters
30:00.0
Time
1:55.8
Pace
537
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 207 |
April 22, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,771m | 1:55.8 | 225 | 1075 | 26 |
| 6:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 27 |
| 12:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 26 |
| 18:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 27 |
| 24:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 25 |
| 30:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 26 |
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Workout Graph
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