Terry Cowan 30:00 row
7,575m
Meters
30:00.0
Time
1:58.8
Pace
509
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 206 |
April 30, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,575m | 1:58.8 | 209 | 1018 | 26 |
| 6:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 27 |
| 12:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 26 |
| 18:00.0 | 1,494m | 2:00.4 | 200 | 988 | 26 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 25 |
| 30:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 27 |
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Workout Graph
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