Terry Cowan 20:00 row
5,103m
Meters
20:00.0
Time
1:57.5
Pace
344
Calories
149
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 207 |
June 02, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,103m | 1:57.5 | 215 | 1041 | 26 | 149 |
| 4:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 27 | 142 |
| 8:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 26 | 148 |
| 12:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 26 | 150 |
| 16:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 26 | 151 |
| 20:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 26 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.