Terry Cowan 1609m row
1,609m
Meters
5:58.1
Time
1:51.2
Pace
114
Calories
137
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 28 |
| Stroke Count | 163 |
| Drag Factor | 208 |
June 02, 2020 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.1 | 1,609m | 1:51.2 | 254 | 1174 | 28 | 137 |
| 1:26.2 | 400m | 1:47.7 | 280 | 1262 | 29 | 121 |
| 1:29.5 | 800m | 1:51.8 | 250 | 1160 | 27 | 133 |
| 1:30.3 | 1,200m | 1:52.8 | 243 | 1137 | 27 | 141 |
| 1:30.0 | 1,600m | 1:52.5 | 246 | 1146 | 27 | 146 |
| 0:02.0 | 1,609m | 1:51.1 | 255 | 1178 | 30 | 146 |
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Workout Graph
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