Terry Cowan 30:00 row
7,194m
Meters
30:00.0
Time
2:05.1
Pace
469
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 128 |
June 08, 2020 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,194m | 2:05.1 | 179 | 915 | 26 | 141 |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 27 | 140 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 27 | 147 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 24 | 132 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 25 | 139 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 27 | 151 |
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Workout Graph
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