Terry Cowan 30:00 row
7,703m
Meters
30:00.0
Time
1:56.8
Pace
526
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 202 |
June 15, 2020 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,703m | 1:56.8 | 219 | 1055 | 26 |
| 6:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 27 |
| 12:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 27 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 26 |
| 24:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 26 |
| 30:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 26 |
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Workout Graph
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