Terry Cowan 10000m row
10,000m
Meters
39:11.6
Time
1:57.5
Pace
678
Calories
144
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Stroke Count | 1022 |
| Drag Factor | 202 |
August 11, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:11.6 | 10,000m | 1:57.5 | 215 | 1041 | 26 | 144 |
| 7:51.7 | 2,000m | 1:57.9 | 213 | 1034 | 26 | 135 |
| 7:46.4 | 4,000m | 1:56.6 | 221 | 1059 | 27 | 140 |
| 7:49.4 | 6,000m | 1:57.3 | 217 | 1045 | 26 | 145 |
| 7:53.7 | 8,000m | 1:58.4 | 211 | 1025 | 26 | 148 |
| 7:50.4 | 10,000m | 1:57.6 | 215 | 1040 | 26 | 156 |
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Workout Graph
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