Terry Cowan 500m row
500m
Meters
2:10.2
Time
2:10.2
Pace
33
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 203 |
August 12, 2020 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 26 | 130 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 29 | 118 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 30 | 131 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 26 | 143 |
| 0:42.7 | 400m | 3:33.5 | 36 | 423 | 18 | 132 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 25 | 127 |
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Workout Graph
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