Terry Cowan 5x2000m/1:00r row
10,000m
Meters
39:19.7
Time
1:57.9
Pace
677
Calories
144
Heart Rate
| Rest Distance | 893m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,893m |
| Overall Time | 44:19.7 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 1112 |
| Drag Factor | 204 |
August 12, 2020 14:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.7 | 10,000m | 1:57.9 | 213 | 1033 | 26 | 144 |
| 7:43.8 | 2,000m | 1:55.9 | 225 | 1072 | 26 | 130 |
| 7:41.5 | 2,000m | 1:55.3 | 228 | 1084 | 26 | 143 |
| 7:47.2 | 2,000m | 1:56.8 | 220 | 1055 | 26 | 146 |
| 7:56.4 | 2,000m | 1:59.1 | 207 | 1013 | 26 | 150 |
| 8:10.9 | 2,000m | 2:02.7 | 189 | 951 | 25 | 152 |
| r893m |
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Workout Graph
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