Terry Cowan 7x5:00/1:00r row

9,016m

Meters

35:00.0

Time

1:56.4

Pace

620

Calories

145

Heart Rate

Rest Distance1,482m
Rest Time7:00.0
Overall Distance10,498m
Overall Time42:00.0
Average Watts222
Calories Per Hour1062
Stroke Rate26
Stroke Count1072
Drag Factor199

August 25, 2020 13:49:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 9,016m 1:56.4 222 1062 26 145
5:00.0 1,296m 1:55.7 226 1076 28 128
5:00.0 1,282m 1:57.0 219 1052 26 135
5:00.0 1,324m 1:53.2 241 1128 26 148
5:00.0 1,301m 1:55.2 228 1085 26 151
5:00.0 1,273m 1:57.8 214 1036 26 149
5:00.0 1,278m 1:57.3 216 1044 26 150
5:00.0 1,261m 1:58.9 208 1015 25 153
r1,482m

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