Terry Cowan 10000m row
10,000m
Meters
40:08.7
Time
2:00.4
Pace
691
Calories
140
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 26 |
| Stroke Count | 1019 |
| Drag Factor | 187 |
September 18, 2020 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.7 | 10,000m | 2:00.4 | 200 | 989 | 26 | 140 |
| 7:41.4 | 2,000m | 1:55.3 | 228 | 1084 | 27 | 135 |
| 7:39.4 | 4,000m | 1:54.8 | 231 | 1095 | 27 | 145 |
| 9:16.9 | 6,000m | 2:19.2 | 130 | 746 | 22 | 113 |
| 7:45.7 | 8,000m | 1:56.4 | 222 | 1063 | 26 | 149 |
| 7:45.4 | 10,000m | 1:56.3 | 222 | 1064 | 26 | 162 |
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Workout Graph
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