Terry Cowan 1:09 row
220m
Meters
1:09.9
Time
2:38.8
Pace
17
Calories
127
Heart Rate
Average Watts | 87 |
---|---|
Calories Per Hour | 600 |
Stroke Rate | 24 |
Stroke Count | 24 |
Drag Factor | 141 |
September 25, 2020 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:09.9 | 220m | 2:38.8 | 87 | 600 | 24 | 127 |
0:19.7 | 100m | 1:38.5 | 366 | 1560 | 37 | 108 |
0:39.1 | 100m | 1:37.0 | 383 | 1619 | 34 | 133 |
1:06.9 | 20m | 11:35.0 | 1 | 303 | 2 | 140 |
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Workout Graph
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