Terry Cowan 20:15 row

5,215m

Meters

20:15.8

Time

1:56.5

Pace

360

Calories

144

Heart Rate

Average Watts221
Calories Per Hour1060
Stroke Rate27
Stroke Count532
Drag Factor205

September 25, 2020 15:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:15.8 5,215m 1:56.5 221 1060 27 144
8:00.0 2,076m 1:55.6 227 1079 27 133
16:00.0 2,078m 1:55.4 227 1081 27 146
20:15.0 1,062m 2:00.0 202 996 26 152

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Workout Graph

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