Terry Cowan 30:00 row
7,875m
Meters
30:00.0
Time
1:54.2
Pace
551
Calories
147
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 203 |
September 29, 2020 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,875m | 1:54.2 | 234 | 1106 | 27 | 147 |
| 6:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 27 | 132 |
| 12:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 27 | 142 |
| 18:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 27 | 149 |
| 24:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 27 | 153 |
| 30:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 27 | 159 |
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Workout Graph
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