Terry Cowan 5000m row
5,000m
Meters
18:59.1
Time
1:53.9
Pace
350
Calories
139
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 206 |
October 17, 2020 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.1 | 5,000m | 1:53.9 | 237 | 1114 | 26 | 139 |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 26 | 122 |
| 3:51.1 | 2,000m | 1:55.5 | 227 | 1080 | 26 | 133 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 26 | 140 |
| 3:47.2 | 4,000m | 1:53.6 | 239 | 1121 | 27 | 146 |
| 3:42.7 | 5,000m | 1:51.3 | 254 | 1172 | 27 | 154 |
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Workout Graph
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