Terry Cowan 30:00 row

7,741m

Meters

30:00.0

Time

1:56.2

Pace

532

Calories

142

Heart Rate

Average Watts223
Calories Per Hour1066
Stroke Rate26
Stroke Count776
Drag Factor206

October 26, 2020 14:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,741m 1:56.2 223 1066 26 142
6:00.0 1,564m 1:55.0 230 1090 26 131
12:00.0 1,546m 1:56.4 222 1063 26 133
18:00.0 1,571m 1:54.5 233 1100 26 147
24:00.0 1,493m 2:00.5 200 987 25 147
30:00.0 1,566m 1:54.9 230 1093 26 156

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Workout Graph

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