Terry Cowan 30:00 row

7,842m

Meters

30:00.0

Time

1:54.7

Pace

546

Calories

150

Heart Rate

Average Watts232
Calories Per Hour1096
Stroke Rate26
Stroke Count789
Drag Factor207

November 06, 2020 14:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,842m 1:54.7 232 1096 26 150
4:00.0 1,064m 1:52.7 244 1139 27 132
8:00.0 1,057m 1:53.5 239 1123 27 142
12:00.0 1,052m 1:54.0 236 1111 26 147
16:00.0 1,054m 1:53.8 237 1116 26 151
20:00.0 1,035m 1:55.9 225 1072 26 153
24:00.0 1,042m 1:55.1 229 1088 26 155
28:00.0 1,004m 1:59.5 205 1005 25 157
30:00.0 535m 1:52.1 248 1153 27 163

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Workout Graph

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