Terry Cowan 30:00 row
7,902m
Meters
30:00.0
Time
1:53.8
Pace
555
Calories
146
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 199 |
November 13, 2020 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,902m | 1:53.8 | 237 | 1115 | 27 | 146 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 27 | 128 |
| 10:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 27 | 138 |
| 15:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 27 | 146 |
| 20:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 27 | 151 |
| 25:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 26 | 154 |
| 30:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 27 | 164 |
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Workout Graph
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