Terry Cowan 20:55 row
5,011m
Meters
20:55.9
Time
2:05.3
Pace
318
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 144 |
November 23, 2020 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.9 | 5,011m | 2:05.3 | 178 | 912 | 25 | 137 |
| 2:02.6 | 3,000m | 0:20.4 | 41025 | 141492 | 26 | 137 |
| 4:02.1 | 3,000m | 0:19.9 | 44301 | 152767 | 26 | 137 |
| 6:01.4 | 3,000m | 0:19.8 | 44525 | 153536 | 26 | 131 |
| 8:06.2 | 3,000m | 0:20.8 | 38894 | 134156 | 27 | 143 |
| 8:21.1 | -6,989m | 59:58.8.1 | -288964404 | -994499593 | 21 | 135 |
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Workout Graph
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