Terry Cowan 20:00 row
5,096m
Meters
20:00.0
Time
1:57.7
Pace
345
Calories
142
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 152 |
November 25, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,096m | 1:57.7 | 214 | 1038 | 27 | 142 |
| 4:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 27 | 139 |
| 8:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 27 | 144 |
| 12:00.0 | 966m | 2:04.2 | 183 | 928 | 26 | 132 |
| 16:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 27 | 144 |
| 20:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 29 | 153 |
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Workout Graph
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