Terry Cowan 20:04 row
5,061m
Meters
20:04.5
Time
1:58.9
Pace
337
Calories
143
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 201 |
November 26, 2020 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.5 | 5,061m | 1:58.9 | 208 | 1014 | 26 | 143 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 | 140 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 141 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 | 141 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 | 146 |
| 20:04.0 | 8m | 4:10.0 | 22 | 377 | 0 | 146 |
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Workout Graph
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