Terry Cowan 20:00 row
5,221m
Meters
20:00.0
Time
1:54.9
Pace
362
Calories
135
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 210 |
November 26, 2020 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,221m | 1:54.9 | 231 | 1093 | 26 | 135 |
| 4:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 26 | 121 |
| 8:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 26 | 132 |
| 12:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 26 | 136 |
| 16:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 26 | 141 |
| 20:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 27 | 149 |
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Workout Graph
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