Terry Cowan 30:00 row
7,442m
Meters
30:00.0
Time
2:00.9
Pace
489
Calories
125
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 152 |
December 01, 2020 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,442m | 2:00.9 | 198 | 981 | 26 | 125 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 26 | 114 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 27 | 120 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 26 | 122 |
| 24:00.0 | 1,467m | 2:02.6 | 189 | 952 | 26 | 122 |
| 30:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 27 | 149 |
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Workout Graph
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