Terry Cowan 5028m row
5,028m
Meters
20:12.8
Time
2:00.6
Pace
342
Calories
93
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 155 |
December 15, 2020 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.8 | 5,028m | 2:00.6 | 200 | 986 | 27 | 93 |
| 7:39.4 | 2,000m | 1:54.8 | 231 | 1095 | 28 | 135 |
| 8:17.7 | 4,000m | 2:04.4 | 182 | 925 | 26 | 145 |
| 3:59.5 | 5,028m | 1:56.4 | 221 | 1062 | 27 | 148 |
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Workout Graph
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