Terry Cowan 30:00 row
7,367m
Meters
30:00.0
Time
2:02.1
Pace
498
Calories
134
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
| Drag Factor | 146 |
December 20, 2020 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,367m | 2:02.1 | 192 | 960 | 27 | 134 |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 27 | 135 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 23 | 104 |
| 18:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 28 | 142 |
| 24:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 28 | 141 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 27 | 151 |
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Workout Graph
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