Terry Cowan 3:09 row
560m
Meters
3:09.7
Time
2:49.3
Pace
28
Calories
112
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 149 |
January 09, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.7 | 560m | 2:49.3 | 72 | 547 | 22 | 112 |
| 0:56.1 | 560m | 0:50.0 | 2785 | 9885 | 22 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.