Terry Cowan 9003m row
9,003m
Meters
37:46.7
Time
2:05.8
Pace
586
Calories
113
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 931 |
| Drag Factor | 155 |
January 23, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:46.7 | 9,003m | 2:05.8 | 175 | 903 | 25 | 113 |
| 7:39.4 | 2,000m | 1:54.8 | 231 | 1095 | 27 | 140 |
| 7:50.8 | 4,000m | 1:57.7 | 215 | 1038 | 26 | 149 |
| 8:46.3 | 6,000m | 2:11.5 | 154 | 828 | 24 | 135 |
| 8:50.9 | 8,000m | 2:12.7 | 150 | 815 | 24 | 143 |
| 4:31.6 | 9,003m | 2:15.3 | 141 | 785 | 23 | 139 |
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Workout Graph
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