Terry Cowan 2x1000m/1:00r row
2,000m
Meters
7:54.4
Time
1:58.6
Pace
135
Calories
146
Heart Rate
Rest Distance | 312m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,312m |
Overall Time | 9:54.4 |
Average Watts | 210 |
---|---|
Calories Per Hour | 1022 |
Stroke Rate | 26 |
Stroke Count | 243 |
January 26, 2021 21:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:54.4 | 2,000m | 1:58.6 | 210 | 1022 | 26 | 146 |
3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 26 | 142 |
3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 26 | 149 |
r312m |
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Workout Graph
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