Terry Cowan 4:23 row
1,023m
Meters
4:23.9
Time
2:08.9
Pace
63
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 147 |
January 28, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.9 | 1,023m | 2:08.9 | 163 | 861 | 25 | 133 |
| 1:42.3 | 1,023m | 0:50.0 | 2800 | 9936 | 25 | 133 |
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