Terry Cowan 10000m row
10,000m
Meters
39:59.1
Time
1:59.9
Pace
670
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 1038 |
| Drag Factor | 154 |
January 30, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.1 | 10,000m | 1:59.9 | 203 | 997 | 26 | 150 |
| 7:41.8 | 2,000m | 1:55.4 | 227 | 1082 | 27 | 139 |
| 7:41.1 | 4,000m | 1:55.2 | 228 | 1086 | 27 | 152 |
| 8:02.2 | 6,000m | 2:00.5 | 200 | 987 | 26 | 150 |
| 8:25.6 | 8,000m | 2:06.4 | 173 | 896 | 25 | 149 |
| 8:08.5 | 10,000m | 2:02.1 | 192 | 961 | 26 | 163 |
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Workout Graph
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